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Aaptiv
If personal trainers or gym memberships are too expensive or too large of a commitment, you need this fitness app, Aaptiv.
Aaptiv has thousands of available workouts, with options ranging from outdoor running to rowing, to bodyweight strength training, to even low-key options like meditation. There are constantly new workouts available, all with supportive and energetic certified personal trainers.
Whether you already have a gym membership, are training for a marathon, or just want to do workouts entirely from your own home, based in New York City Aaptiv has a program that will suit your schedule. You can filter workouts by skill level (beginner, intermediate, advanced), so there’s something for everyone.
Aaptiv recently added Apple Watch integration. Now, you can leave your phone behind when you go on outdoor runs and still listen to the audio class of your choice. The fitness app tracks all-time stats like calories and miles traveled. It lists your activity breakdown so you can know how much time you’ve spent running versus doing strength training. If you already use Apple Health, sync up with Aaptiv to Apple Health to track these stats there.
Greatness doesn’t come cheap, and Aaptiv is no exception- unlimited access to classes start at $14.99/month or $99.99/year. If you aren’t sure the app is for you, they offer a 30-day free trial so that you can begin your journey to being active and Aaptiv.
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